Trail running is a great way to get outside and explore nature while getting in a good workout. However, if you’re not equipped with the right gear, your trail running experience can quickly turn into a painful and uncomfortable one. One of the most important pieces of gear for a trail runner is their running shoes. In this blog post, we’ll take a look at some of the top running shoes to use when going on a trail run.
Salomon Speedcross 5
- The Salomon Speedcross 5 is a popular choice among trail runners, and for good reason. These shoes are built with durable materials that can withstand tough terrain, and their aggressive tread provides excellent traction on both wet and dry surfaces. The Speedcross 5 also features a cushioned midsole that provides ample support for your feet, making them a comfortable option for longer runs.
Brooks Cascadia 15
- The Brooks Cascadia 15 is another popular choice for trail runners. These shoes are built with a durable upper that can withstand rough terrain, and their grippy outsole provides excellent traction on both wet and dry surfaces. The Cascadia 15 also features a BioMoGo DNA midsole that adapts to your stride, providing a customized level of cushioning and support.
Hoka One One Speedgoat 4
- If you’re looking for a shoe with plenty of cushioning, the Hoka One One Speedgoat 4 might be the shoe for you. These shoes feature a plush midsole that provides plenty of cushioning and support, making them a comfortable option for longer runs. The Speedgoat 4 also features a Vibram Megagrip outsole that provides excellent traction on a variety of surfaces.
Altra Lone Peak 5
- The Altra Lone Peak 5 is a zero-drop shoe, which means that there is no height difference between the heel and toe of the shoe. This can help promote a more natural stride and can reduce the risk of injuries. The Lone Peak 5 also features a rugged outsole that provides excellent traction on a variety of surfaces, and their cushioned midsole provides ample support for your feet.
La Sportiva Bushido II
- The La Sportiva Bushido II is a lightweight trail running shoe that is built to handle tough terrain. These shoes feature a durable upper that can withstand rocks, roots, and other obstacles, and their FriXion XT V-Groove outsole provides excellent traction on wet and dry surfaces. The Bushido II also features a cushioned midsole that provides ample support for your feet, making them a comfortable option for longer runs.
When choosing a trail running shoe, it’s important to consider your individual needs and preferences. Some runners prefer a shoe with plenty of cushioning, while others prefer a more minimalist shoe. Additionally, the terrain you’ll be running on can also play a role in your shoe choice. If you’ll be running on rocky or technical terrain, a shoe with a durable upper and grippy outsole might be the best choice.
Overall, the Salomon Speedcross 5, Brooks Cascadia 15, Hoka One One Speedgoat 4, Altra Lone Peak 5, and La Sportiva Bushido II are all excellent choices for trail runners. These shoes are built with durable materials, provide excellent traction on a variety of surfaces, and offer plenty of support and cushioning for your feet. By choosing the right trail running shoe, you can help ensure that your trail running experience is a comfortable and enjoyable one.